

A little bit of this, a little bit of that, and a whole lot of nothing at all ...
“People accumulate a large proportion of their yearly weight gain over the winter holiday season”This is a class a good friend of mine is having and I thought some of you might be interested in it.
– Susan Z. Yanovski, M.D., Executive Director of National Task Force on the Treatment and Prevention of Obesity.
Self Talk/Self ImageWe'll finish up with a Walk (up to 45 minutes, by individual ability)
Goal Setting
What is a Healthy Diet?
Understanding Food Labels/Healthy Shopping
Exercise
Stress Reduction
Wellness Assessment
Keeping the Weight Off
In Shane’s eyes, this death “Thwack” to Pilar was necessary on order to protect his family. He overheard Pilar threatening both he and Silas. Pilar told Nancy that the baby was all they needed to "complete a happy family." She threatened Silas and Shane with a car wreck or a plane crash.
So, in typical Nancy fashion, the family is fleeing from another town. They pick up Silas (Hunter Parrish) who is totally unaware of what Shane did. When they get back to Estaban's house, Nancy tells the housekeeper Lupita (Renee Victor) to get everything packed and grab the baby because they are leaving for good.
While Nancy gathers her things, Shane tries to engage Silas in a game of air hockey. When Silas asks Shane what really happened at the house, calmly Shane replies: “I killed Pilar, with a croquet mallet by the pool. She was gonna kill us so I popped the bitch, right in the melon. THWACK! SPLASH! DEAD!” I have never felt more sorry for Silas in all the series - he has always been the "bad" boy, but now he looks in shock as he finds out what his younger brother is capable of.
Lupita, Shane, Silas, Nancy and the baby have all their stuff packed into Nancy's little Prius and they are stuffed in like sardines. This is when Nancy says, "We're goin' need a bigger boat." (Who didn't see that line coming?) Nancy directs Silas - who is driving because Nancy is too drunk - to drive them to Andy's (Justin Kirk), so they can "borrow" his new minivan to make it easier to flee.
Copyright Daemon's TV
Of course, Andy is having troubles of his own because his fiancé Audra (Alanis Morissette), is still being held hostage by a deranged catholic, anti-abortion freak. Nancy, being the bad ass she is, busts in the room and demands the keys to the van. Needless to say, the kidnapper ends up tied to a chair. Nancy now has the keys to Andy’s van and tells Andy that he can come along if he wants to. Poor Andy, he could have had a good life with Audra, but he failed the test (Audra said she'd never take him back and he didn't fight for her). So, Andy goes on the little road trip with the family.
As I said earlier, WEEDS is off to a rip-roaring start ....
Tim White, Candace Thomas, and Jennifer Fister
Kelly Simpson and Madison Phillips
"Thriller" courtesy of Goldie Goldsmith and Studio G
"It's just a Thriller, Thriller night ..."
"Let's do the Time Warp again ... it's just a step to the left and a jump to the right ..."