More Dump Trump
10 hours ago
A little bit of this, a little bit of that, and a whole lot of nothing at all ...
“People accumulate a large proportion of their yearly weight gain over the winter holiday season”This is a class a good friend of mine is having and I thought some of you might be interested in it.
– Susan Z. Yanovski, M.D., Executive Director of National Task Force on the Treatment and Prevention of Obesity.
Self Talk/Self ImageWe'll finish up with a Walk (up to 45 minutes, by individual ability)
What is a Healthy Diet?
Understanding Food Labels/Healthy Shopping
Keeping the Weight Off
In Shane’s eyes, this death “Thwack” to Pilar was necessary on order to protect his family. He overheard Pilar threatening both he and Silas. Pilar told Nancy that the baby was all they needed to "complete a happy family." She threatened Silas and Shane with a car wreck or a plane crash.
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Of course, Andy is having troubles of his own because his fiancé Audra (Alanis Morissette), is still being held hostage by a deranged catholic, anti-abortion freak. Nancy, being the bad ass she is, busts in the room and demands the keys to the van. Needless to say, the kidnapper ends up tied to a chair. Nancy now has the keys to Andy’s van and tells Andy that he can come along if he wants to. Poor Andy, he could have had a good life with Audra, but he failed the test (Audra said she'd never take him back and he didn't fight for her). So, Andy goes on the little road trip with the family.
"Thriller" courtesy of Goldie Goldsmith and Studio G