Monday, July 28, 2008

Coca-Cola Challenge Update

Hurray for me!!! Today is my 1st month anniversary for eliminating Coca-Cola from my diet. Over the past 28 days, I have only slipped one time and that was 2 weeks ago. I am going to continue this Challenge into August with the hopes of keeping this addiction at bay.

3 comments:

Alice said...

Good for you! Was it to eliminate the caffeine or sugar?

You've got a lot of will-power girl.

Unknown said...

It was actually both! I've been addicted for over 30 years and as I get older, I realize my health is not going to get better unless I change some unhealthy habits. I'm doing things one day at a time.

My next big project is going to be potato chips! I love Lays Sour Cream and Onion chips - like the commericals say, you can't eat just one!

Julia Phillips Smith said...

My husband is a Coke man from way back. I don't think I'll be able to pry it from his hands, even on doomsday. Glad to hear your month has been so successful.