A little bit of this, a little bit of that, and a whole lot of nothing at all ...
Monday, July 28, 2008
Coca-Cola Challenge Update
Hurray for me!!! Today is my 1st month anniversary for eliminating Coca-Cola from my diet. Over the past 28 days, I have only slipped one time and that was 2 weeks ago. I am going to continue this Challenge into August with the hopes of keeping this addiction at bay.
It was actually both! I've been addicted for over 30 years and as I get older, I realize my health is not going to get better unless I change some unhealthy habits. I'm doing things one day at a time.
My next big project is going to be potato chips! I love Lays Sour Cream and Onion chips - like the commericals say, you can't eat just one!
My husband is a Coke man from way back. I don't think I'll be able to pry it from his hands, even on doomsday. Glad to hear your month has been so successful.
3 comments:
Good for you! Was it to eliminate the caffeine or sugar?
You've got a lot of will-power girl.
It was actually both! I've been addicted for over 30 years and as I get older, I realize my health is not going to get better unless I change some unhealthy habits. I'm doing things one day at a time.
My next big project is going to be potato chips! I love Lays Sour Cream and Onion chips - like the commericals say, you can't eat just one!
My husband is a Coke man from way back. I don't think I'll be able to pry it from his hands, even on doomsday. Glad to hear your month has been so successful.
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